Classes & Workshops
Tai Chi at Unity
Wednesdays, April 23 through May 28
1 - 2:30 pm
Join us for Tai Chi in the Library on Wednesdays with Helen Huang!
Helen is a 12-generation inheritor of Chen-Style Tai Chi, trained under the Tai Chi grandmaster Tiancai Zhu, one of the Four Kings of Chen-Style Tai Chi. She has extensive teaching experience in Tai Chi and meditation, with a focus on energy and mindfulness. Her Tai Chi teaching emphasizes developing lower body strength, and improving posture, balance, and subtle coordination. Through mindful breathing and mindful movements, she helps students to turn attention inward, to attain body-mind unity, and to unlock natural healing power within themselves.
Wednesdays, April 23, through May 28, 2025| 1- 2:30 pm | $180. 5 have registered for the class, so drop-ins are welcome at $30 per session | Instructor: Helen Huang| Library - In-person | Pre-requisite: none |
Reiki III/Master Workshop
Saturday, April 26, 2025
Friday, May 2, 2025
9 am - 4 pm
Reiki III/Master is the next Reiki class you are eligible to take through the ICRT’s program if you have taken any Reiki II class. In Reiki III you learn the names and meanings of four Reiki Master symbols and how to draw them. You also receive the attunements/placements and ignitions for these 4 symbols and have the opportunity to share them with each other in a Reiki Share. You will also learn and practice several new Reiki techniques, including how to build a Reiki crystal grid.
$425. This class offers the latest upgrade through the ICRT - the Holy Fire III and World Peace energies. $425 includes the Reiki III Holy Fire III Manual required ($25). This is a 2 day class. Completion of this class qualifies you to teach Reiki through the ICRT and to take Reiki Karuna Holy Fire III Master class after waiting 6 months--ICRT's final class.
Monica is a Karuna® Holy Fire® III World Peace Reiki Master through the International Center for Reiki Training has been an energy healer for many years.
Saturday, 4/26 and Friday, 5/2 | 9 am - 4 pm | $425. includes cost of $25 Reiki III/Master manual| If deposit of $200 is made at time of registering, remaining $225 is due by the beginning of the workshop | Facilitator: Monica McDowell Elvig | Library - In-person | Pre-requisite: Reiki II and waiting 6 months.
Yoga at Unity
More Sundays coming soon...
12:30 - 1:30 pm
Join us for Yoga in the Library after lunch on Sundays with Ruth Sonawane! Bring a mat and your water. Drop-in friendly.
Ruth is a certified yoga instructor and one of our Reiki practitioners.
Sundays, TBA| 12:30 - 1:30 pm | Love Offering | Instructor: Ruth Sonawane| Library - In-person | Pre-requisite: none |
Unity Worldwide Online Classes and In-Person Events
For all Unity sponsored classes and events, visit https://www.unityvillage.org/events/calendar